This tool estimates the value of BSAR for your investment calculations.
How to Use This Calculator:
Enter your age, weight, height, and select your gender and activity level from the dropdown menus. After entering all the information, click “Calculate” to see the estimated Basal Surface Area Ratio (BSAR).
How It Calculates the Results:
The Basal Surface Area Ratio (BSAR) is determined using the Mosteller formula, which is one of the most popular methods for estimating body surface area. The calculation also considers factors like age, weight, height, gender, and activity level to give a more accurate estimation. Here’s the formula:
BSAR = (Weight in kg ^ 0.425 * Height in cm ^ 0.725) * 0.007184
Limitations:
The BSAR calculator provides a close estimation but is not an exact measurement. Variations may exist due to individual differences. The calculator should be used for informational purposes only and is not a substitute for professional healthcare advice.
Use Cases for This Calculator
Use Case 1: Calculating Basic Salary After Deductions
Enter your starting salary, bonuses, and any additional income. Input deductions such as taxes, insurance, and retirement contributions to get an accurate estimation of your take-home pay.
Use Case 2: Determining Salary Increase Impact
Input your current salary and the percentage increase or decrease. Compare the estimated new salary to your current one to visualize the impact on your finances.
Use Case 3: Projecting Future Earnings
Input your current salary, expected salary raises, and promotions. Factor in potential bonuses or commissions to forecast your earnings over a specific period accurately.
Use Case 4: Estimating Net Income for Budgeting
Enter your expected monthly income, including salary and bonuses. Deduct taxes, insurance, and any other expenses to determine your disposable income for budget planning.
Use Case 5: Evaluating Job Offers
Input the details of a job offer, including salary, benefits, and deductions. Compare the net income from the new offer with your current job to make an informed decision about switching roles.
Use Case 6: Understanding the Impact of Benefits
Calculate your total compensation by adding non-salary benefits like healthcare, paid leave, and retirement contributions. Get a clear picture of the value of your benefits package.
Use Case 7: Planning for Salary Sacrifice Schemes
Input your gross salary and choose specific benefits to sacrifice, such as pension contributions or childcare vouchers. See how opting for these schemes affects your take-home pay.
Use Case 8: Estimating Self-Employment Earnings
Enter your hourly rate, expected working hours, and deductions such as taxes and business expenses. Get an estimate of your net income as a self-employed individual.
Use Case 9: Calculating Retiree Pension Payments
Input your pension amount, frequency of payments, and any applicable taxes. Determine the actual amount you’ll receive regularly after retirement.
Use Case 10: Comparing Different Income Scenarios
Enter multiple income scenarios with varying salary levels, bonuses, and deductions for comparison. Visualize how different financial choices impact your net income to make informed decisions.