This tool helps you calculate the calorie content of your meals in Tamil.
How to Use the Food Calorie Calculator
Enter the food item name and the quantity in grams, then press ‘Calculate’. The result will show the approximate calorie content.
How the Calculator Works
This calculator estimates the calorie content of various foods based on standard nutritional values. For instance, 100 grams of apple roughly contains 52 calories.
Limitations
This calculator uses average calorie values and might not be accurate for all food items, especially processed foods with variable ingredients.
Use Cases for This Calculator
Calculating Calories for Idli and Sambar
Calculate the total calories in a meal consisting of 2 idlis and a cup of sambar by entering the respective quantities. You’ll get a breakdown of the calorie content of each item for a healthier eating choice.
Determining Calories in Dosai with Chutney
Find out the total calories in your breakfast of dosai with a side of coconut chutney. Enter the serving sizes to see the calorie count for both items, helping you track your daily intake effortlessly.
Estimating Caloric Value of Pongal and Vada
Estimate the calories in a meal of pongal and vada to plan your daily calorie intake. Input the portion sizes to get accurate nutritional information and stay informed about your food choices.
Tracking Calories in Rasam Rice Meal
Keep track of your caloric intake by calculating the calories in a comfort meal of rasam rice. Just input the quantities of each item to get a comprehensive view of the calories consumed.
Checking Calories in Mixed Rice Varieties
Check the caloric value of mixed rice options like lemon rice, tamarind rice, and curd rice. Enter the portions to determine the total calories in your meal, aiding in making informed decisions about your diet.
Counting Calories in Parotta and Kurma
Calculate the total calories in a serving of parotta with kurma for a satisfying meal. By inputting the serving sizes, you can track the calorie content of this popular dish and plan your diet accordingly.
Estimating Calories in Biryani and Raita
Estimate the caloric content of a plate of biryani accompanied by raita. Enter the quantities to receive detailed calorie information for each item, helping you balance your meal plan effectively.
Calculating Calories in South Indian Snacks
Determine the calories in popular South Indian snacks like murukku and mixture by specifying the amounts consumed. This feature allows you to monitor your snack intake and make healthier snacking choices.
Ensuring Caloric Intake with Filter Coffee
Ensure you account for the calories in your favorite beverage, filter coffee, by entering the serving size. This calculator helps you keep tabs on your overall calorie consumption, including those from beverages.
Planning Calories for Traditional Tamil Sweets
Plan your calorie intake with traditional Tamil sweets like mysore pak and adhirasam by measuring your portions. Stay mindful of your sweet indulgences by understanding the caloric impact of these delicious treats.